Experts estimate that upwards of ninety percent of disease is stress-related.
And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress, which translates into:
- Decreased anxiety
- Enhanced sleep quality
- Greater energy
- Improved concentration
- Increased circulation
- Reduced fatigue
Massage can also help specifically address a number of health issues. Bodywork can:
- Alleviate low-back pain and improve range of motion
- Ease medication dependence
- Enhance immunity by stimulating lymph flow—the body's natural defense system.
- Exercise and stretch weak, tight, or atrophied muscles
- Help athletes of any level prepare for, and recover from, strenuous workouts.
- Improve the condition of the body's largest organ—the skin
- Increase joint flexibility
- Lessen depression and anxiety
- Promote tissue regeneration, reducing scar tissue and stretch marks
- Pump oxygen and nutrients into tissues and vital organs, improving circulation
- Reduce postsurgery adhesions and swelling
- Reduce spasms and cramping
- Relax and soften injured, tired, and overused muscles
- Release endorphins—amino acids that work as the body's natural painkiller
- Relieve migraine pain
- Condition muscles for peak athletic performance
Medical Massage can help address:
- Fibromyalgia
- Low back pain
- Sciatica, Piriformis Syndrome
- Knee pain & injuries
- TMJ
- Migraines & Headaches
- Shoulder pain & Rotator Cuff Syndrome
- Neck pain
- Osteoarthritis
- Tendinitis
- Achilles Tendonitis
- Carpal or Tarsal Tunnel
- Tennis or Golpher's Elbow
- Bell's Palsy
- Anterior Scalene Syndrome
- Thoracic Outlet
- Neuralgias
- False Cardialgia Syndrome
- Positional Vertigo
- Calcaneal Spur Syndrome
- Illiopsoas Syndrome
- Pectoralis Major/Minor Muscle Syndrome
- Trochanteritis
- Trapezius Syndrome
- and many more
